BERETTA FLEUR

PODCAST, COACHING + CONTENT

Elevating your life experience through storytelling and conversation.

Food Journal, Healthy Shopping List And Menu Plan

In Episode 7 of my podcast, we explore food relationships and healthy habits. Here is a healthy menu plan, shopping list and food journal.

Healthy Eating : Let’s Talk About Food Relationships

Food relationships and healthy eating are an integral part of our mental health, life enjoyment and overall well-being.

From The Blog

Food Journal, Healthy Shopping List And Menu Plan

I’ve Been Detoxing From Social Media And Here’s How It’s Affecting My Life

Healthy Eating : Let’s Talk About Food Relationships

Honest conversation needs your voice. Join me here: