Beretta FleurFood Journal, Healthy Shopping List And Menu PlanIn Episode 7 of my podcast, we explore food relationships and healthy habits. Here is a healthy menu plan, shopping list and food journal.
Beretta FleurI’ve Been Detoxing From Social Media And Here’s How It’s Affecting My LifeAs a business owner and content creator who uses social media as her entire marketing strategy, detoxing from social media isn’t easy.
Beretta FleurHealthy Eating : Let’s Talk About Food RelationshipsFood relationships and healthy eating are an integral part of our mental health, life enjoyment and overall well-being.
Beretta FleurJanuary Challenge: Reset Your Mind, Body & HeartThis January Challenge is designed around the belief that it is VERY important for you to be present, centered, and intentional in life.
Beretta FleurInstant Pot Recipes: Cold Weather StewIn cold weather, a hot bowl of stew can be the perfect fall meal to come home to.
Beretta FleurBoundaries: Are They Bitchy?Welcome to Beretta Fleur Du Jour Episode 3: Boundaries of the B!tch, where we explore what it means to have healthy boundaries.
Beretta FleurTime-Tested Brunch RecipesWin the weekend with these savory, sweet and memorable brunch recipes.
Beretta FleurA Calming Podcast of RecipesIf you’re stressed, having trouble sleeping, or want new recipes on file, enjoy my calming podcast series of vintage recipes.
Beretta Fleur5 Makeup Products For Fall5 makeup products for fall 2020: cosmetics that do double-duty and fabulous beauty bestsellers.
Beretta FleurFeeling Overwhelmed Is Totally NormalThis podcast episode of Beretta Fleur Du Jour explores three main emotions we experience while in crisis; loneliness, anger and shame.
Beretta Fleur7 Easy Summer SaladsHere are seven easy summer salads that will fuel your workday at lunchtime or beat the heat for a cool evening meal.
Beretta FleurStruggling With Imposter Syndrome? How to deal with Imposter Syndrome, and use it as a tool to serve you? Listen now to Beretta Fleur Du Jour, Episode One: Imposter Syndrome
Beretta Fleur8 Products For Glowing SkinBeyond loads of SPF, sleep and water, I rely on these products for glowing skin in the warmer months.
Beretta FleurSpring Holidays Recipe : Braised Lamb Here's a relatively easy braised lamb recipe that basically cooks itself, for a festive Passover, Easter or weekend meal!
Beretta Fleur7 Ways To Stay Entertained At HomeHere are 7 ways to stay entertained and have more fun during Social Distancing.