Welcome to Beretta Fleur Du Jour Episode 3: Boundaries of the B!tch, where we explore what it means to have healthy boundaries.

If you’re stressed, having trouble sleeping, or want new recipes on file, enjoy my calming podcast series of vintage recipes.

This podcast episode of Beretta Fleur Du Jour explores three main emotions we experience while in crisis; loneliness, anger and shame.

How to deal with Imposter Syndrome, and use it as a tool to serve you? Listen now to Beretta Fleur Du Jour, Episode One: Imposter Syndrome